Jamie BernsDec 8, 20202 minYummy Yogurt Pear Pops Since we were discussing foods that offer the benefits of hydration. I stumbled on a recipe for these really delicious popsicles from...
Jamie BernsDec 1, 20203 minHydration Tips My biggest struggle has always been to drink enough water. I call myself the camel - i.e. I do not drink often nor feel thirsty. But, as...